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Monitoring your resting heart rate

The Withings Aura™ allows you to monitor your heart rate while you sleep. No extra action is required on your part.

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Average resting heart rate

You can see your average resting heart rate in the Withings Health Mate™ app. The app doesn't measure your heart rate when you're awake.

In average, your heart rate should be much lower during your sleep than it is during the day. A lower heart rate during the night is an indicator of good cardiovascular shape.

Full heart rate graph

You can see a detailed graph of your nocturnal heart rate in the Withings Health Mate app and on your Online Dashboard.

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